6 tips exercise makes you hotter in bed | ▷ BBC Ghana●

6 tips exercise makes you hotter in bed

6 tips exercise makes you hotter in bed




The health benefits of regular exercise are hard to ignore regardless of your age, sex or physical ability.

Working out benefits all aspects of your life; your heart, mind, waistline including the love life. Sexual encounter requires your veins and arteries pumping as compared normal activities we do during the day. Losing stamina or feeling tired is total unexpected during love making.

If your body and mind are prepped for better performance in bed. Here are 6 reasons  you should have a workout routine today for hotter everyday sex.

Helps you last longer

Sex can be heart-racing in more ways than one, but feeling out of shape (and breath) isn't exactly a great feeling when you're trying to be sexy in bed. Working out already increases your endurance when running and stamina when climbing those stairs, but it can help you last longer in bed, too.

If you want to worry less about wearing yourself out, try focusing more on cardio exercises. Simply put, a stronger body that is used to cardio can handle more activity and, therefore, won't get tired out as easily. Meaning you two can keep going all night long, according to brides.

It makes you feel sexier

Regular exercise makes your feel more comfortable with your body which leads to better and more relaxed sex.

Orgasm is guaranteed

Sex, itself is an intense physical activity requiring strength and endurance. As you exercise, both your strength and endurance will increase, opening the possibility for more varied sexual positions that require greater physical control leading to mind blowing orgasms.

Your hormones levels regulate

Regulate exercise adds a little boost to couple’s sex life. You both will release endorphins and naturally will associate these happy feelings with each other.

The more fat we carry on our body, the more estrogen we produce and higher estrogen levels have been linked to lower arousal in women and men.

Get your groove on, knock your hormone levels back to normal by hitting the gym.

Makes the sex hotter

Truthfully, sex is not an activity for lazy people; sex is exercise. Some kinky sex positions require you to work and tone your muscles.

Kegels and sit ups, strengthens and stimulate the pelvic muscles. It gets the couple sweaty and gratifies the act.

Get your blood pumping

Exercise increases blood flow throughout every region of your body including between your legs. Increased blood flow to a woman's genitals creates more vasocongestion, swelling of the vaginal walls, labia and clitoris which increases sensitivity and can result in more intense orgasms,” says Van Kirk. For your guy, his increased blood flow can mean a longer, stronger erection.
HAVE A SAY. WHAT DO YOU THINK? DROP COMMENTS!

COMMENTS

Name

@sarkodie,3,360News,593,Arthur Nicholas Osei,8,Articles,196,Asonaba Kwadwo Nomafo,1,Biography,1,Buzz,375,Celebrities,176,Celebrity News,162,Crime,3,Daily Bible,4,DanceHall,35,Editor's Choice,3,Editors Choice,26,Events,45,Fashion,24,Featured,330,Gosple,20,Health Tips,34,HipLife,215,Instrumentals,16,Just For Laugh,1,KonKonsa101 News,78,konkonsagh polls,4,Kuami Eugene,1,Lifestyle,57,Mixtape,15,Movies,3,Music,197,Music Download,373,Naija Gossip,1,News,232,OmG,106,Opinion,10,Politics,288,Regional,28,Satire,105,Shocking News,180,South Africa showbiz,8,Sports,51,Technology,25,Telenovelas,3,Trends,17,Tricks,2,Video,51,World News,45,
ltr
item
▷ BBC Ghana●: 6 tips exercise makes you hotter in bed
6 tips exercise makes you hotter in bed
6 tips exercise makes you hotter in bed
https://2.bp.blogspot.com/-qLWzflHxXGw/V_gjWv-6gpI/AAAAAAAAGDg/jDyA-j1_1g44ZHBSTfLrhEhKZta7TIqAACLcB/s1600/13151063_458104677718233_4019525_n.jpg
https://2.bp.blogspot.com/-qLWzflHxXGw/V_gjWv-6gpI/AAAAAAAAGDg/jDyA-j1_1g44ZHBSTfLrhEhKZta7TIqAACLcB/s72-c/13151063_458104677718233_4019525_n.jpg
▷ BBC Ghana●
http://www.konkonsagh.biz/2016/10/6-tips-exercise-makes-you-hotter-in-bed.html
http://www.konkonsagh.biz/
http://www.konkonsagh.biz/
http://www.konkonsagh.biz/2016/10/6-tips-exercise-makes-you-hotter-in-bed.html
true
9188432284032973803
UTF-8
Loaded All Posts Not found any posts VIEW ALL Readmore Reply Cancel reply Delete By Home PAGES POSTS View All RECOMMENDED FOR YOU LABEL ARCHIVE SEARCH ALL POSTS Not found any post match with your request Back Home Sunday Monday Tuesday Wednesday Thursday Friday Saturday Sun Mon Tue Wed Thu Fri Sat January February March April May June July August September October November December Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec just now 1 minute ago $$1$$ minutes ago 1 hour ago $$1$$ hours ago Yesterday $$1$$ days ago $$1$$ weeks ago more than 5 weeks ago Followers Follow THIS CONTENT IS PREMIUM Please share to unlock Copy All Code Select All Code All codes were copied to your clipboard Can not copy the codes / texts, please press [CTRL]+[C] (or CMD+C with Mac) to copy